LIGHT HEART FLOWER ESSENCES

Below you will find descriptions of various Light Heart Flower Essences.

* Reproduced with the kind permission of Light Heart Flower Essences


Blue Delphinium: Delphinium sp.
Speaking out, speaking one’s truth with honesty and integrity; for clear strong unambiguous expression; expression of spiritual truth; for staying calm and centered whilst speaking.
Indications: fear of speaking out and speaking one’s truth; for releasing long held fears relating to speaking out; throat restrictions and inhibitions, speech difficulties
Blue Salvia: Salvia guarantica "Blue Enigma"
Revealing what is hidden; discernment with love; revealing the truth behind the mask or smokescreen; being able to see clearly through confusion; seeing through illusion. For any situation in which one wishes to understand what is really going on, particularly if one senses that all is not as it appears. Helps us to see with love, whatever lies behind our own personal confusion about ourselves, as well as to see clearly what is really going on with another person or situation. When something is an enigma and puzzling "when we are getting mixed messages and need to see what is real" also for Indigo children, who need to understand themselves, and who need to recognize and value their own clear sight and vision, even when this vision is not recognised by those around them
"Beauty in the Eye": Orchid - Phalaenopsis hybrid
"Beauty is in the eye of the beholder". Beauty in the Eye dissolves the scales from our heart and eyes, enabling us to see the true beauty of things with discernment and without prejudice or pre-conceived judgement. It encourages us to look past external appearances to the beauty that lies within - particularly with people, situations or things that we may have perceived as mundane, over familiar, unglamorous, boring, perhaps even ugly, distasteful, repulsive, or in some way not good enough for us.
Indications: for whenever we are holding back at some level from embracing someone or something: for dissatisfaction, yearning for ‘better’ things or grieving over unrealised dreams; for when we cut ourselves off from others and from life because of arrogance or prejudicial judgements; for when we are dissatisfied with ourselves, with our progress, our achievements, or with our appearance; for when we need to identify the difference between real and illusory dreams.
Celandine: Ranunculus ficarius
Joy; lightness; experiencing the joy and light of Divine expression in All; for celebrating and expressing joy in the world; joyful musical inspiration (particularly singing).
Indications: for depression, pessimism, gloominess, S.A.D.; for whenever we need the inspiration of light and joy.
Cherry Plum Fruit: Prunus serasifera
Centreing; - getting to the heart of the matter; Stabilising; for wholeheartedly embracing and understanding strong emotion without fearful or violent reaction, or suppression of feeling; knowing that we cannot be harmed by feeling and that by staying peacefully in the eye of the storm until it is played out, we can only uncover greater love, self knowledge and compassion.
Indications: fear of breakdown, overwhelm or collapse, for catharsis and strong emotional release of anger, grief, fear etc, for whenever we become uncentered, reactive or disconnected from feeling.
Comfrey: Symphytum asperimum
Dynamic Patience and Stillness recognising and embracing the opportunity and gift within our present experience; grounding; for meditation
Indications: recognising and embracing the opportunity and gift within our present experience; grounding; for mediation Indications: Fighting or resisting being where we are; feeling limited or restricted by circumstances; living for the future; impatience.
Crab Apple Fruit: Malus pumila
For allowing our body to return to its innate state of innocent health and vitality, by withdrawing the belief that we are guilty of creating disease and damage through some failing on our part.
Indications: Guilt, hopelessness, and feelings of failure in relation to health and one’s ability to heal; belief that we only heal if we become perfect and pure.
Crimean Snowdrop: Galanthus plicatus
Return to pure essence; healing the memory of trauma and suffering wherever it is held, in our being, in an environment or in material objects.
Indications: Post traumatic shock and memories of suffering that haunt; for healing objects and environments which retain a memory of suffering.
Cyclamen: Cyclamen sp.
Self Nurture; making time and space for oneself free from outside pressure and influence; nourishing one’s whole being body, mind, heart and soul; nurturing one’s core energy and sense of self; cherishing one’s dreams; making time to relax and center; choosing from the heart.
Indications: Loss of sense of self; loss of integrity and self respect; loss of sense of direction and creativity; exhaustion; burn out; allowing one’s life to be dictated to by external influences; inner emptiness.
"Disciple of the Heart": Salix viminalis
Finding flexible, heart-impelled, real ways to structure our life, our work and our organisations; ‘getting our act together’; manifesting and realising our unfulfilled talents and dreams, by developing unique and loving ways to organise our lives, our work and our time; transforming fear of structure into loving and practical self-organisation.
"Divine Union": Jasminus officinale
Embrace and re-weaving within us of all the rejected aspects of our masculine and feminine expression; integration and synthesis of polarities; balance and wholeness; embodying within ourselves those qualities that we’ve allowed others to express for us, or that we‘ve sought in others; inner marriage; becoming our own inner lover
Forget Me Not: Myosotis arvensis
Remembering who we really are; awakening from the dream into reality; remembering the truth; remembering whatever we need at this time: both short term memory, as well as aspects of our personal or collective history; trusting we’ll remember what we need, when we need it; recalling skills, understanding and knowledge.
"Father Sun": Common Hawkweed - Sonchus arvensis
Confidence in independently managing our affairs, and being out in the world; becoming self-supporting; inner strength and robustness; re-connecting with our strong, supportive, inner, father self, particularly after losing one’s father or a male partner; finding ways to warm and strengthen our body and spirit through the winter. *
“Grandmothers Arms”: (= Hawthorn) Crataegus monogyna
Knowing what heals our body, mind and spirit; living in peace at a sustainable pace, at one with the rhythms, cycles and true timing of life; balancing the needs of our inner child and busy adult self, or the multiple needs within a community or family.
Indications: putting ourselves or others under pressure to go faster and do more; internal conflict between our busy adult self and our inner child; for finding a holistic way to heal.*
Goldenrod: Solidago virgaurea
Inner authority; integrity and self respect; inner strength; following one’s inner knowing; peaceful assertiveness; becoming one’s own unconditionally loving and authoritative inner father.
Indications: Loss of integrity, giving away one’s power, feeling diminished, crushed or humiliated by another’s judgement; submission to external dictates, authority figures, bullying or social pressure; for rebelliousness and resentment; for when we have not had adequate fathering or strong support and guidance as children.
Gorse: Ulex europaeus
Self forgiveness; unconditional self love; for letting go the judgement we hold against ourselves; to hold ourselves in the light of unconditional love, and recognise that we are wholly worthy of love every moment of our lives regardless of what acts we have committed; for a fresh start
Indications: Guilt, self judgement; for whenever we hide or diminish our light; for when we have been judged by others to have committed an act which is unforgivable.
Green Alexanders: Smyrnium olustratum
For feeling physically alive and vital - deeply connected to life-force "chi" energy of this world; enjoying being physical and physically active; feling uplifted and renewed by being out in the natural world, the elements and the changing weather and seasons
Indications: low energy and vitality, lack of confidence in ones physicality and robustness; reluctance to take physical exercise; disconnection from the natural world and the elements; feeling uncomfortable with changing weather, seasons and temperatures.
"Heart Flow": Amaryllis belladonna (crimson)
Heart Flow shows us that when we defend our hearts as a reaction against possible judgement, rejection or fear, we do not experience safety. We are always watching our backs, afraid of encountering experiences which will trigger painful memories locked in our hearts. Heart Flow encourages us to open our hearts to love, and to embrace and let go the memory of old pain, suffering and defence. Our suffering lies in our clinging to an individual identity. Freedom from suffering arises when we become simply the movement of consciousness, embracing and responding to life moment by moment - inhaling and exhaling - embracing and letting go.
Indications: for those who feel that they have an emotional tight fist or an emotional weight pressing on their heart; for whenever we carry painful memories in our hearts which cause us to react defensively; for when we take things personally, or defend our hearts out of fear of pain and suffering.
Honesty: Lunaria annua
Honesty without judgement; for allowing ourselves to experience the full depth and range of our feelings with love and without judgement; for giving ourselves the unconditional love, compassion and recognition we would seek from others; for showing our true face and recognising that the greatest gift we can give to ourselves and others is the unadorned expression of our human-ness.
Indications: hiding our true feelings from ourselves and others for fear of judgement; self judgement; suppressed emotion, sensitivity to judgement and criticism from others; trying to maintain an image of strength and perfection in order to hide our vulnerability
Horse Chestnut:* Aesculus hippocastanum
Embracing with love, our masculine, yang energy and a more pro-active, assertive way of relating; celebration and appreciation of male physicality and sexuality; inspires men to use their sexuality with love, and respect for themselves and others; stillness, connection, balancing, fundamental worth and inner wisdom
Indications: reluctance to embrace our masculine, yang energy, for men who lack confidence in their physicality, sexuality and virility; for women who feel turned off sex or male sexuality.
* nb was originally Horse Chestnut Leaf Bud, but essence now made when whole tree is in full bloom
"In the Light of Goodness: Gorse – Ulex europaeus
Experiencing our ever-present goodness and essential worth; standing in the radiant light of our innate goodness at all times; deep self-worth, self-compassion, self-forgiveness; feeling ‘worthy’ and ‘good enough’ to have love, friendship, happiness, abundance, and opportunities in one’s life; freeing ourselves from the chains of guilt, self-punishment, judgement and prejudice.
"Letting Go": Hyacinthus "White Pearl"
Stepping into the light; times of transformation; letting go of old, limiting fears, beliefs and perceptions; joy in moving forward and releasing ourselves into an expanded experience of being; experiencing the "choir of angels", our spiritual companions, rejoicing as we step into the light.
Indications: for letting go of deep fears in the human pysche which arise at times of transformation; fear of letting go of the limiting "security" of old fears, beliefs and perceptions of oneself and of life; for when we are handing on to old fears by our fingenails and toes.
Lilac: Syringa vulgaris
For the courage to nurture and follow one’s dreams and potential; for the courage to succeed and face the challenges of success:- coming into one’s power, allowing abundance into one’s life and addressing how this affects one’s relationships.
Indications: Low self worth; fear of empowerment, success and abundance; for when it feels safer to be a victim of circumstance than to stand in one’s own power.
Orange Wallflower: Cheiranthus cheirii
For knowing that we are the source of Infinite Love and Infinite Abundance that there is no lack, that nothing is denied us that we only deny ourselves when we do not recognise our Divinity and the Divine reality of all life; Realising that we are whole and that Love is infinite and always available for us to experience
Indications: fear of lack, fear of love being withheld or denied; loneliness, neediness in relationships and co-dependency; money worries; lack of trust in our abundance both financially and emotionally; for whenever we block the flow of giving and receiving in our lives because of fear
"Peaceful Detachment" (- Yarrow): Achillea millefolium
Peaceful detachment; divine union; for safe connection to others and ourselves at the level of ‘higher truth’ and higher love beyond ego reaction, fear, identity and duality
Indications:over empathy; over-sensitivity to, and over-involvement with the level of ego/emotional reactive drama in our own and other people’s lives
Physostegia: Physostegia virginiana
Integrity in interaction, centered interaction with others, able to respond appropriately and feel connected, without being affected by strong influences or ego dynamics; coping with multi level, multi sensory experiences without overwhelm.
Indications: For when we deny our integrity in our interactions with others; overwhelm in work, study and crisis situations; conflict resolution. (Can be sprayed in classrooms, work places, conference rooms, accident and emergency rooms)
Purple Hebe: Hebe x franciscana (made in the snow)
Moving from primeval ‘flight and fight’, defensive instincts, into responding from a place of stillness within the movement of peace; moving beyond the polarity of ‘safe’ or ‘unsafe’, into empowered action and interaction - peacefully co-creating our reality and experience; healing defensive reactions arising from trauma or high stress environments.
Pink Cherry: Prunus sp.
For an enveloping sense of deep, unconditional and tender love; an infusion of love for the heart; softening; soothing; nurturing and comforting; for becoming one’s own unconditionally loving inner mother; inspires unconditionally loving and sensitive communication.
Indications: For anyone or any situation needing love; for our inner child, and for children who need embracing and comforting; for conflict resolution; for anyone who did not receive sufficient mothering and nurturing as children.
"Pure Love": Narcissus ‘Paper White’
For purifying and clarifying the intentions of the heart and for understanding clearly the motivation and desires which influence our relationships. For clearing old patterns of co-dependency and the desire to have someone mirror our beauty and depth and light back to us....
Pussy Willow: Salix daphnoides
Flexibility born out of responding to the real Flower in life to what is truly comfortable and appropriate, to our inner rhythms and real sense of timing: for knowing that life supports us if we support ourselves and honour ourselves on a daily basis; for intuition.
Indications: Anger, resentment, rigidity, self denial; powerlessness; denying one’s integrity too much doing and never Being.
"Return of the Sun" : Kingcups - Marsh Marigolds – Caltha palustris
Bringing the light of divine understanding to heal the deepest wounds of our personal and shared history; healing the denigration and suppression of sensitivity, spirituality and feminine expression in men and women; healing wounds arising from racial prejudice, ethnic cleansing and witch hunts; empowered uprising of feminine expression and sensitivity.
Red Clover: Trifolium pratense
For knowing the reality of peace; recognising that by our fear we separate ourselves from knowing our ever-present good/God; knowing that we are always partnered in spirit.
Indications: mass panic, terror, fear, anxiety, panic attacks; for when we hook into fearful thought forms related to world events, or events around us.
Red Poppy: Papaver rhoeas
For a fiery sense of self-esteem and self worth, for creative and constructive use of anger to bring about positive change; for setting clear boundaries without feeling guilty; for positive action; for freeing the flow of positive energy in the base and sacral chakras
Indications: for resignation, powerlessness, defeat; for when we allow ourselves to be walked all over and abused; for depression, frustration and thwarted energy; for whenever we get angry and then crumple into feelings of hopelessness, self judgement and guilt; for exhaustion and immune deficiency illness where there is an underlying pattern of powerlessness
Red Quince: Chaenomeles speciosa 'Simonii'
Willingness to hear and see truth in what others say, and in our life experiences; being ‘Big enough’ to embrace the truth about ourselves and to grow from those insights; recognising our essential worth, and that we create our lives and our experiences.
Indications: Taking everything personally; aggressive reactive defence against hearing the truth about oneself (arising out of the pain of low self worth); feeling ‘Got at’ and a victim in life
Rosebay Willowherb: Epilobium angustifolium
For welcoming and allowing increasing expansion of awareness of the multi dimensional reality of the Divine in All; for connection to the natural world and the earth; for deep appreciation of the countless gifts we receive from the Earth; for transforming our fear of expanded awareness and radical shifts in perception, helping us to ground our awareness in our hearts, secure in the realisation of Love in All.
Indications: Fear of change, fear of expanding awareness and fundamental shifts in the way we perceive ourselves and the world around us; for when we feel disconnected to the natural world and the Earth as a whole.
"Serene Being": white and gold phalaenopsis orchid
Centred, unruffled, self-referring, serene, peaceful, undefended, compassionate, self-supporting; fully present; gently breathing deeply; unhurried; taking time to seek clarity and to respond appropriately; essential self-worth; standing our true height; expanding fully within the light of our being; peaceful decision making; acting as an equal; honouring our integrity.(also available, upon request, as 50ml mist, with essential oils of Gardenia and Palmarosa)
Sky Blue Comfrey: Sympthytum asperimum
Infinite Peace- Dynamic Peace, knowing that we are and always have been infinite, that time and death are an illusion - that there is only now - that everything is in its place; inspires us to relax into the total peace of diving be-ing, into the light and joy of infinite safety and freedom from suffering; for deep relaxation and true security
Indications: For when life seems full of struggle and suffering; for fear of suffering and mortality, feelings of vulnerability and insecurity; fear of aging
Sweet Hunza: Prunus armeniaca (Hunza)
Accepting and appreciating the opportunity in the now- knowing that fruit will be borne out of this experinece however hard it may seem at present. For knowing that all is well and all will be well- that we have chosen this experience to find our way to experiencing more love and more peace; for finding and creating sweetness in the moment- appreciating small things
Indications- despair confusion, hopelessnes, feelings of failure. "Why is this happending to me? When will things ever come right?"
Sweet Pea: Lathyrus odoratus
Knowing we are never alone; for recognizing the Divine nature of all Being and all experience, that we are not separate from infinite Love, that we only separate ourselves, feeling the presence of our companions in spirit
Indications: for when we feel alone and cut off from love and spiritual support
"The Rose": Rosa ‘Mme Isaac Pereire’
Full divine expression; divine ‘Coming Out’; for integrating and unfolding all aspects of our divine being and expressing that truth fully in the world, fulfilling our incarnation role at this time.
Indications: for those whose role challenges them to openly express the light of their truth and divinity in all areas of their life
"True Power": Crocus thomasinianus ‘Royal’
Realising that true power lies within us in the limitless love and truth of our being that this is power and stature beyond measure, and can never be diminished, or taken by anyone.
Indications: power struggles; jealousy, envy, hatred, revenge, abuse of power, manipulation; distorted hunger for love and recognition; conflict resolution; peace meditation.
Violet: Viola odorata
For those in the public eye - encourages them to express truth and to maintain individual integrity, boundaries and privacy; balances the ego, dis-empowering the glamour of "image" creation.
those who avoid public exposure fearing loss of boundaries and integrity, and fearing their own insecure ego being drawn into glamour.
"Wake Up!": Amaryllis belladonna
We are experiencing a big wake-up call on our planet at this time. This essence is a clarion call to us, to wake up with love, to the truth about ourselves, our lives, the nature of reality and the situations we have created, co-created or gone along with. It shows us clearly where we’ve had the wool pulled over our eyes and been lied to, brainwashed, dis-empowered, or had our beliefs and behaviour manipulated over aeons, by the media, by social mores, by the distortion of truth in the reporting of human history, and by the distortion of truth regarding the true nature of who we are and the reality of this planet and elsewhere. This Wake Up! essence lifts the scales from our eyes and wakes us up to what we have bought into, where we have been abused or undermined by others, where the truth has been hidden, and where things are not right in our lives that need changing. It helps us see clearly how we have allowed unsatisfactory situations to occur and to continue happening, simply because we’ve been afraid to speak out or to take action to put things right.
White Yarrow: Achillea millefolium
Sovereignty; invulnerablity; authority over our health ...; knowing that in reality we are Divine, invulnerable and infinite and that our thoughts are powerfully creative- that what we think and believe is what we create.
Indications: Feelings of physical vulnerability; fear of being harmed by environmental pollution, radiation, viruses, cancer etc.; belief in "inevitable" degeneration and aging, fear of illness and death.
Wild Cyclamen: Cyclamen coum
Inner resourcefullness; self sufficiency; self guidance; for finding our own inner support, nurture, strength and counsel.
Indications: for times when we don't have outside support or help from others (except from spirit); for children who do not have sufficient support and nurture in their lives.
Winter Jasmine: Jasminum nudiflorum
Light in the dark; inspiration and joy in our darkest times; upliftment; inspiration from the natural world; feeling at home in winter
Indications: For when it is hard to find the light; testing times; Seasonal Affective Disorder
"With Love": Rose "Sophie’s Perpetual"
With Love is about doing what we love and loving what we do. It prompts us to look at what we choose to do with our lives, how we feel about what we have chosen to do and if we are half-hearted about it, why, and what we can do about it. It encourages us live a life that is loving towards ourselves and others, within which we wholeheartedly love and enjoy what we are doing, and do it in such a way that whatever we do is imbued with the resonance of our love.
Indications: dragging ourselves through life; feeling depressed with what our life consists of; all work and no play; feeling unfulfilled, resentful and half-hearted about what we’ve taken on; exhaustion; feeling weighed down by trying to live and work according to social and other standards, structures and ideals, whether imposed on us, self-imposed or a mixture of both.
Yellow Hyacinth: "City of Haarlem"
Respect for others; self respect; knowing that we are all equal in worth, regardless of our achievements or level of understanding; recognising and appreciating others’ gifts and qualities
Indications: loss of respect for others; despising others; feeling superior - spiritual arrogance and prejudice arising from lack of true self worth.

Descriptons reproduced with kind permission of Light Heart Flower Essences
Please note, all the Light Heart essences are not represented here - please contact us if these could be of interest to you, thank you

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